Tuesday, March 19, 2013

Monday, March 18, 2013

Day 1 - Walking around the neighborhood

After I don't know how many months without exercising, today I finally went for a walk around our neighborhood.
Weather was a sunny and windy 46º with real feel of 38º and humidity of 18%. My hands and ears were cold (should use a light beanie and gloves tomorrow) and I felt my ribs almost the entire time.
The course is a nice one, not flat at all but not hard. Definitely a good route to start running in a month or two. My Garmin recorded it as 2.60 miles in 46:56, this gives me a pace of 18:04 min/mi.